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****Join Katie on Oct 14th for a webinar with us on "What's stopping you from doing the thing?" Sign up here.Katie Paterson runs Katie Does Comms and is the founder of The Outsiders, an …
Listen Now/1:05:39
Health technologies can measure our steps, sleep, heart rate, food and exercise. But what happens when those measurements begin to feel more authoritative than our own experience?Dr Rachael Kent is a Senior Lecturer in …
Listen Now/1:09:04
Lydia Durkin George is a physiotherapist, researcher and former international kickboxer. She represented Great Britain for more than a decade and has since worked across the NHS, private practice and elite sport. She is …
Listen Now/38:15
How do you actually keep going?Last week we ran our webinar “What can you do in 20 minutes?” We covered what the research tells us about strength and impact for bone density, what an …
Listen Now/1:19:07
At what age does playing outside start to feel embarrassing? Beth Kelley is a play researcher and anthropologist whose early research explored parkour as a form of free-form adult play. She has spent nearly …
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Dr Katie Fitton Davies joins Andrew Telfer to explore how nonlinear pedagogy and gamification can make movement more meaningful for children and adults.Katie explains how coaches, teachers and parents can create playful environments that …
Listen Now/1:10:21
How can we get non-movers moving?Is marketing in the fitness industry counterproductive?How can we expand people’s capabilities in a way that doesn’t feel like too much work?Dan grew up in a small town in …
Listen Now/57:48
Movement is about far more than muscles, mobility or exercise programmes. At its best, it helps people build confidence, connection and a greater sense of belonging.In this returning conversation, Andrew sits down once again …
Listen Now/46:00
It's one of the questions we're asked most often, especially around our strength courses. Will I lose weight? Will I tone up? Will this change my body?In this episode, Andrew and I go for …
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Why do so many of us struggle to become more active when we already know exercise is good for us?In this episode, Andrew speaks with Dr Nikita Rowley, Chartered Psychologist and researcher at Coventry …
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In this episode of the Playful Nature Podcast, Andrew is joined by Dr Sarah Court, physical therapist, co-founder of Movement Logic, and co-host of the Movement Logic podcast.Together they explore the modern fitness and …
Listen Now/1:11:42
In this episode of the Playful Nature Podcast, Andrew is joined by movement coach and author Graham Tuttle, aka The Barefoot Sprinter. They discuss what it means to be capable and how we can …
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