12 episodes Clear
Behavior change/1:10:21
How can we get non-movers moving?Is marketing in the fitness industry counterproductive?How can we expand people’s capabilities in a way that doesn’t feel like too much work?Dan grew up in a small town in …
Open Briefing/1:01:04
Why do so many of us struggle to become more active when we already know exercise is good for us?In this episode, Andrew speaks with Dr Nikita Rowley, Chartered Psychologist and researcher at Coventry …
Open Briefing/1:27:35
What does it really mean to be strong?In this conversation with Laurel Beversdorf from The Movement Logic, we explore the gap between being active and actually building strength - and why so many people …
Open Briefing/1:25:31
What if fitness isn’t really about exercise, but about belonging?Katie Rose Hejtmanek is professor of Anthropology and Children and Youth Studies at Brooklyn College, CUNY. She is the author of Friendship, Love, and Hip …
Open Briefing/1:18:08
In this episode, Andrew speaks with writer and researcher Matthew Remski — co-host of the Conspirituality podcast and author of Practice and All Is Coming and Surviving Modern Yoga. Matthew shares his journey from …
Open Briefing/1:14:29
Clif Harski has been at the heart of fitness education for over a decade, teaching for MovNat, Animal Flow, and Spartan, running a seven-location boutique gym business in California, and now leading the Pain-Free …
Open Briefing/1:09:28
This week’s guest is Dr Hussain Al-Zubaidi, a GP who’s challenging the way primary care approaches health, ageing, and behaviour change. This episode is not about tips or techniques, it’s about rethinking how we …
Open Briefing/57:41
In this episode Andrew Telfer speaks with Elaine McNish, co-director of Move Consulting, about the critical intersections of policy, behaviour change, and practical interventions in physical activity. With over 35 years of experience spanning …
Open Briefing/56:02
In this episode, Andrew sits down with Erin Eleuterio, the creator of the Second Act Fit Pros podcast and community, to discuss innovative approaches to physical activity for older adults. Erin shares insights into …
Open Briefing/57:18
In this conversation, Andrew and Dr. Callum Lease chat about the importance of community in health, the impact of individualism, and the challenges posed by inequality in health interventions. They discuss the role of …
Open Briefing/1:04:01
In this conversation, Andrew and Shelby explore the intersection of fitness, chronic pain, and personal growth. Shelby shares her journey from a sedentary lifestyle to becoming a movement coach, emphasizing the importance of empathy …
Open Briefing/52:22
The number one comment we hear when we introduce women to lifting heavy, odd objects is a fear that you will hurt your back or that you are doing it wrong. Sound familiar? As …
Open BriefingBuild your own in under 5 minutes. Preview before you sign up — no credit card needed.
Create your free site →