/1:10:21
How can we get non-movers moving?Is marketing in the fitness industry counterproductive?How can we expand people’s capabilities in a way that doesn’t feel like too much work?Dan grew up in a small town in …
Open Briefing/57:48
Movement is about far more than muscles, mobility or exercise programmes. At its best, it helps people build confidence, connection and a greater sense of belonging.In this returning conversation, Andrew sits down once again …
Open Briefing/46:00
It's one of the questions we're asked most often, especially around our strength courses. Will I lose weight? Will I tone up? Will this change my body?In this episode, Andrew and I go for …
Open Briefing/1:01:04
Why do so many of us struggle to become more active when we already know exercise is good for us?In this episode, Andrew speaks with Dr Nikita Rowley, Chartered Psychologist and researcher at Coventry …
Open Briefing/1:02:45
In this episode of the Playful Nature Podcast, Andrew is joined by Dr Sarah Court, physical therapist, co-founder of Movement Logic, and co-host of the Movement Logic podcast.Together they explore the modern fitness and …
Open Briefing/1:11:42
In this episode of the Playful Nature Podcast, Andrew is joined by movement coach and author Graham Tuttle, aka The Barefoot Sprinter. They discuss what it means to be capable and how we can …
Open Briefing/36:31
This episode starts under a heron’s nest (with a slight risk of getting drenched) and turns into a walk and talk on what strength training is really for.After wrapping up another Strong for Life …
Open Briefing/1:27:35
What does it really mean to be strong?In this conversation with Laurel Beversdorf from The Movement Logic, we explore the gap between being active and actually building strength - and why so many people …
Open Briefing/1:13:28
Andrew had a great conversation with Dr. Ciaran Fairman, PhD, CSCS about how to make exercise meaningful and why so many assumptions about exercise optimisation don't resonate with regular people. Ciaran spoke about the …
Open Briefing/1:02:03
In this episode, Andrew Telfer speaks with Dr Katy O’Neill Gutierrez, founder of Blaze Trails - a UK-based parent and baby walking community that has grown from a small local group into a nationwide …
Open Briefing/45:57
We could have called this - everything we've learned by making a bunch a mistakes. When we first started running sessions for older populations, they did what most coaches do - a lot of …
Open Briefing/1:01:56
Dan Edwards returns to the podcast to talk what he calls a “quiet crisis” in parkour coaching - a drift from a real-world practice into something more standardised.Andrew and Dan explore why this drift …
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