4 episodes Clear
Biomechanics/1:13:28
Andrew had a great conversation with Dr. Ciaran Fairman, PhD, CSCS about how to make exercise meaningful and why so many assumptions about exercise optimisation don't resonate with regular people. Ciaran spoke about the …
Open Briefing/1:18:37
Andrew sits down with Jarlo Ilano, Physical Therapist (MPT) since 1998, former Orthopaedic Clinical Specialist (OCS), Certified Therapeutic Pain Specialist (TPS), co-founder of GMB Fitness, and martial-arts teacher of 20 years — to explore …
Open Briefing/1:03:53
In this really thoughtful conversation, Andrew Telfer speaks with writer and movement educator Todd Hargrove, whose books and blog have helped thousands rethink how they move, feel, and learn. They explore somatic traditions like …
Open Briefing/1:21:06
Biomechanist, bestselling author, and parent Katy Bowman joins Andrew Telfer to talk about how modern culture has stripped movement of its context, and how we can get it back. In this conversation, Katy shares …
Open BriefingBuild your own in under 5 minutes. Preview before you sign up — no credit card needed.
Create your free site →